Raspberry leaves, harvested from the raspberry plant, are packed with vitamins, minerals, and antioxidants. Known for their earthy flavor, they are commonly used in herbal teas and remedies, especially for supporting women’s health, as they are believed to help with menstrual cramps, pregnancy, and labor. Rich in iron, magnesium, and vitamins B and C, raspberry leaves have been used in traditional medicine for their anti-inflammatory and digestive benefits.